If you like to use a number- carb lifestyle or possibly a paleo diet, just do it! Exchange dinner and the bread with nutritious wholegrains, should you still need some grains in your life. Best of all is just a whole grain bread that is dark... Get it complete (not pre sliced) and new in the bakery if you're able to. Your tastebuds will undoubtedly be astonished at how wonderful it tastes, and you'll be active for the Nature Boost Ultra Lean day's rest. Additionally, you will likely be stunned at just how small of it you have to eat to feel full.